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Masturbation
I thought this article was excellent. It discusses the issue of talking about masturbation with Orthodox boys, which I think is...

Rabbi Raffi Bilek
May 7, 20141 min read
Happiness 101
I thought this video had a number of very helpful ideas. Tal Ben-Shachar is one of the leading figures in Positive Psychology today...

Rabbi Raffi Bilek
May 1, 20141 min read
Back to the Grind
Okay, we are back from our extended break over Pesach and Chol HaMoed. I hope your holidays went reasonably well and that you are...

Rabbi Raffi Bilek
Apr 24, 20141 min read


Pearls of Wisdom
I was talking with a client tonight about his relationship with his wife. In the past we had come up with the idea for him to begin each...

Rabbi Raffi Bilek
Apr 1, 20141 min read
Jewish Standard article
The Jewish Standard did a nice piece last week on domestic violence and the work of Project S.A.R.A.H. (Yours truly is mentioned...

Rabbi Raffi Bilek
Mar 23, 20141 min read
Think of the Good Things
Look, we all have our imperfections. Our spouses do too. And since it is unlikely that either of you will ever achieve perfection, how...

Rabbi Raffi Bilek
Mar 19, 20141 min read
Digital Decisions
More on the topic of teenagers and technology – here’s a nifty video created by thatsnotcool.com, which is a great resource for getting...

Rabbi Raffi Bilek
Mar 9, 20141 min read


Kajeet!
I just discovered Kajeet.com and, despite not having any idea what the name is about, I am already a big giant fan. It is a cell phone...

Rabbi Raffi Bilek
Mar 2, 20141 min read


Mental Illness in the Jewish Community
#community #mentalhealth

Rabbi Raffi Bilek
Feb 16, 20141 min read
One More Day
Another easier-said-than-done tip to help avoid those conflicts that never really needed to happen. To make it easier to do, too – start...

Rabbi Raffi Bilek
Feb 9, 20141 min read
Online Therapy
In an effort to spread the hype, I am posting links to the various sites where I am listed as a therapist. Pass it on!...

Rabbi Raffi Bilek
Jan 30, 20141 min read
The Gratitude Platitude
This one goes under the “Things We All Know but Don’t Do Enough of” category. #marriage #relationships

Rabbi Raffi Bilek
Jan 21, 20141 min read
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